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My Background

Namaste

My name is Bev.   I  have been very fortunate to have always followed my passions in life due to having a supportive and caring family. As I child I was very much inspired by my dad’s passion for travel.  Following in my dads footsteps whilst exploring the world I discovered and fell in love with Yoga and the benefits that it has to offer.  Appreciating yoga for all the kindness, strength, balance and transformation that it gives. From travel I have had so many life changing experience especially whilst working in developing countries, always feeling so very privileged to of lived with and to of learnt from so many beautiful people within diverse cultures.  Exposure to rituals, alternative therapies, spiritual teachers, martial arts, religions, meditation and a variety of yoga traditions, all have had such a positive and profound impact on my life.

I teach elements from what I have learnt through travel, life and work.

When teaching I like to bring in a balance that benefits students both psychologically and physically whether it is in a class setting or in one to one therapy.  I always aim to tailor classes to fit all levels of experiences and abilities.   My nursing background has given an understanding of both psychological and physical aliments which has proven very useful  when giving Yoga Therapy.   

I feel much gratitude to be able to share the practice of yoga and incredibly blessed to be able to teach my most admired teacher - my mother. 

Thank you for taking the time to read this page. If you have any more questions please contact me either via email or phone shikido@hotmail.co.uk 07761732810

Qualifications & Experience

  • Kundalini Yoga with Nam Prakash Kaur & Jote Prakash Singh 220hr 2024

  • Teaching yoga & Well Being Workshops for NHS Staff 2018-2024

  • Shamanic Sweat Lodge Training 2023

  • Sound Healing Academy 2022

  • Teaching Yoga in Prisons 2021

  • British Academy of Sound Therapy Diploma 2019

  • Yin Yoga Teacher Training Bernie Clarke & Diana Batts  2019

  • Bridlington Vegan Festival 2019

  • Yoga Therapy & Mindfulness for Addictions Shauna Hall  2018

  • Ashtanga Yoga Fundamentals Brian Swenson  2018

  • Teaching Yoga in Prisons Intro 2018

  • World Mental Health Day Hull & East Yorkshire NHS Trust 2018

  • Yin Yoga Teacher Training Nathalie Dubreu  2018

  • Yoga Teacher Training Y.A.P  Ann-Marie Mainprise 200hr 2017

  • Ayurvedic Thai Yoga  Thailand 100hr 2016

  • Functional Anatomy Training Jambo Truong 2016

  • Foundation Yoga with the British Wheel of Yoga 2015

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